Sprouting Broccoli Sprouts

Sprouts are a power antioxident, nutrient packed, and growing fresh in you kitchen…They are super super easy to grow…

  • get a quart or larger jar
  • lid options-cheese cloth or poke holes in a metal lit with hammer and nail, fancy sprouter lid for jar.
  • seed options-organic: sunflower, lentil, almond, alfalfa, quinoa, clover, radish, GFS sprout mix.
  • Buy seeds in bulk at the Good Food Store
  • Day 1: put seeds in jar and soak overnight
  • Day 2 thru 5 or whenever the sprouts are at least twice as long as the ¬†seed: Rinse at least 2 times a day.
  • Eat and enjoy and be healthy!!!!!!